I am looking for awesome people who want to lose weight and improve their health to join me in adopting a lifestyle of optimal health!
So how do you obtain optimal health? Getting healthy requires a few key ingredients: great support, adoption of healthy habits and a great plan.
A few months ago, I was searching for a program to improve my health and my husband’s and found Take Shape for Life (TSFL). I was overweight, feeling tired all of the time, but working out every day. My weight would not budge. A friend told me about TSFL and she looked amazing, so I decided to give it... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››